Friday Fluro Flats
Join us for a a perfect start to the weekend. A gentle 10 K run. Pace is between 5-6minute/K. Some people do shorted distances at times. The main thing is we are having fun and enjoy the run. Some of us go to Ashgrove West for coffee around the corner after. Keep an eye on the Messenger chat or talk to an Ernie member for latest update as some runs can be cancelled due to holidays, running events etc.
