Why I love running with The Ernies?
Because they’re my friends. I love the catch up. We don’t take ourselves too seriously and it’s just about having fun and supporting each other. It doesn’t matter if you run fast, run slow or even come for walk.
What is your favourite distance and why?
5km… I am a 5km runner
One tip for someone who have never run before.
Just start. Go slow and incorporate some speed work when you’re ready and do not ramp up too quickly. And most importantly do NOT run fasted. Fuel!!
